Phobias are also called irrational fears, and over 30 percent of adults will find themselves affected by a type of phobia at some point in the…

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When we're trying to find happiness for ourselves it often eludes us and when we help others find their happiness we surprisingly find our own.

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“All of us, at some time or other, need help. Whether we're giving or receiving help, each one of us has something valuable to bring to this w…